Todays Workout 15K. Semana cumplida

Corri con Anita y Kike los primeros 2K de ahi Kike y yo nos fuimos de largo. El Pace fue mejorando mientras avanzaba la sesion.

Summary

Distance:	15.21 km
Time:	1:40:13
Avg Pace:	6:35 min/km
Elevation Gain:	147 m
Calories:	1,447 C

Details

Timing

Time:	1:40:13
Moving Time:	1:39:55
Elapsed Time:	1:40:31

Avg Pace:	6:35 min/km
Avg Moving Pace:	6:34 min/km
Best Pace:	4:33 min/km

Speed

Pace

Elevation

Elevation Gain:	147 m
Elevation Loss:	164 m
Min Elevation:	12 m
Max Elevation:	48 m

Laps16

View Splits

Split Time Distance Avg Pace Summary 1:40:13.4 15.21 6:35 1 7:27.6 1.00 7:27 2 7:17.6 1.00 7:18 3 6:41.1 1.00 6:41 4 6:43.9 1.00 6:44 5 6:27.3 1.00 6:27 6 6:39.3 1.00 6:39 7 6:38.5 1.00 6:39 8 6:33.3 1.00 6:33 9 6:26.5 1.00 6:27 10 6:26.1 1.00 6:26 11 6:24.0 1.00 6:24 12 6:25.7 1.00 6:26 13 6:16.5 1.00 6:17 14 6:09.9 1.00 6:10 15 6:20.6 1.00 6:21 16 1:15.4 0.21 6:07