Todays Workout 8x400

4:55 era el pace objetivo. Se me hizo dificill, I'm in la dick.

Laps17

View Splits

Split Time Distance Avg Pace Summary 38:50.4 5.89 6:36 1 9:03.5 1.43 6:21 2 1:57.0 0.40 4:54 3 1:14.5 0.12 10:38 4 2:01.6 0.41 4:54 5 1:09.7 0.10 11:19 6 1:55.3 0.41 4:44 7 1:13.1 0.12 10:25 8 1:59.2 0.42 4:46 9 1:09.9 0.11 11:03 10 1:59.2 0.41 4:50 11 1:13.1 0.11 10:36 12 2:01.4 0.41 4:53 13 1:08.1 0.10 10:51 14 1:56.1 0.41 4:45 15 :54.4 0.07 12:31 16 1:52.6 0.42 4:28 17 6:01.8 0.44 13:38