Todays Workout. Intervalos

Hice mis intervalos el dia de hoy, 4x1000 sin probelmas

Laps16

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Split Time Distance Avg Pace Summary 58:46.2 8.83 6:40 1 6:46.6 1.00 6:47 2 6:25.1 1.00 6:25 3 4:58.3 1.00 4:58 4 :01.4 0.00 5:55 5 2:38.3 0.24 10:47 6 4:50.8 1.00 4:51 7 3:48.7 0.30 12:42 8 4:59.5 1.00 4:59 9 :16.1 0.06 4:15 10 2:35.8 0.17 15:36 11 4:53.3 1.00 4:53 12 :06.7 0.02 4:42 13 8:38.6 1.00 8:39 14 1:58.2 0.14 14:07 15 :54.3 0.14 6:41 16 4:54.7 0.75 6:33